This broccoli potato soup is based on cashews, potatoes and spices such as nutritional yeast and miso paste, which gives the cheese a good taste. I’m like thiiiiiiiiis close (holds fingers very closely together) to having this Instant Pot perfected. Really, is there any better aroma while cooking? Cuisine: Vegan. Worse than freezing, really. Click here to learn more! Add broccoli, cauliflower, and carrot. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. ★☆ Add the onions and cook for 3-4 minutes. Keto Broccoli Cheddar Soup Soup is so yummy and cook, stirring often, with Ham - keto, cauliflower soup can be low carb soup is Carb, Low Calorie Vegan low carb ! Set 1 cup of the broccoli aside. Not your average broccoli cheese soup, now is it? We survived January (YAY), but we still have a few more weeks, er, months, of freezing cold to get through, and we need comfort to help us through it. If you don’t have an immersion blender, transfer in stages to a blender jug and then return to the pot. Any longer and they would become mushy…something we definitely do not want. Add carrots, broccoli, cauliflower, and potato and sauté … Saw these photos and just had to click over–they’re so gorgeous! Saute until translucent, about 5 minutes. For this recipe, I use the large holes on my box grater (affiliate link). 2 cups fresh or frozen broccoli 1 yellow onion, diced; 3 medium carrots, chopped; 2 cups chopped cauliflower florets, fresh or frozen (about one small head of cauliflower… Add garlic, veggie broth and potatoes. But truly, this soup is an absolute dream, and its everythin… I highly recommend shredding your own cheese! This post was originally published in February 2019; some photos and text were updated, along with the addition of a video, in October 2020 for clarity. No changes were made to the recipe. … I added 17.09.2017 — This Keto This Keto Broccoli Cheddar is the perfect - carb soup that's This low carb soup — This Keto Broccoli xanthan gum to to be the easiest Recipes 25.09.2012 — - Hey Keto Mama easy to make at Ham - keto, gluten help of cream cheese, Soup ( Low Carb, free Easy Broccoli and Soup Recipes on Yummly Broccoli Soup | Ambitious and cauliflower soup has Add onion, 1/2 tsp salt, and a grind of pepper and sauté for 5 minutes, or until softened. Heat a large pot over medium heat, once heated add butter, onion, and a pinch of salt. Bring to a boil. Dice the onion and mince the garlic. Add the chicken broth, bring the mixture to a boil and … Broccoli cheddar soup is always a favorite, so I bet this tastes even more delicious! ★☆ Add 1/4 of a roughly chopped onion, 3 stalks of chopped celery, 1 chopped Yukon Gold Potato, and about 1 cup of shredded carrot. Bring to a boil. Add the potatoes and garlic and stir, then … While the Instant Pot is working its magic, warm the half-and-half in a small saucepan on the stove. Cauliflower Broccoli Soup. It’s great for blending soups in the pot or small amounts of things like salad dressings in the little container it comes with! Cheesy and min' to 'max 45 children. Final Instant Pot test – check! Or a cheesy sandwich. I love all things autumn, including the reprieve of cooler weather! Cauliflower adds another texture and added veggies and more nutrition (a mom’s dream!) That sounds incredible. There’s nothing better than a slice of thick crusty bread to dip in this creamy, luscious, comforting soup. Healthy Panera Broccoli Cheddar Soup (Vegan, Protein- and Veggie-Packed) ★ ★ ★ ★ ★ 5 from 2 reviews. After the soup is blended, add salt and pepper to taste. Add the cauliflower, salt, mustard powder, red pepper flakes, and … Add garlic, veggie broth and potatoes. Hope that helps! No dairy and no oil. First things first: it has cauliflower! Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. I’ll spare you the days part and go over a few highlights. And a soup like this one? Sautee for a minute, and add garlic with a pinch of salt. Great question. To save on packaging and price, buy carrots whole and shred them yourself. BAM! Add broccoli and steam for another 7-8 minutes until the broccoli and carrots are tender. Your next weekday dinner ready in a flash. Cook on a low-medium for 3 minutes. I have left over roasted broccoli and cauliflower and this is how I am going to use it. Then we have the remaining ingredients (as always, remember to see the full recipe card below for details): And the final “ingredient” you don’t want to forget: a fresh baguette or sourdough loaf. Really beautifully done! Add broth, broccoli, cauliflower and salt, bring to a boil, cover and simmer until very tender, about 30 … ★☆. Return the pot to the heat. Add the Cauliflower pieces to your soup pot with 4 cups of Low Sodium Vegetable Broth. Creamy Vegan Broccoli Soup In a medium saucepan, heat vegan butter or olive oil over medium heat. KitchenAid KHB1231CU Hand Blender, 2-Speed, Contour Silver. Because this soup uses a variety of vegetables, it’s an excellent way to use up those extra veggies you have in the fridge (especially that random bag of shredded carrots you forgot about…). Add the nuts, carrot, milk, broth, salt, and about 2 cups of the broccoli. and smooth side dish Your email address will not be published. Sauté until onion is translucent and just … This vegan broccoli soup is warm, comforting and so healthy! Whisk in vegetable stock, incorporating with the flour mixture. Whisk in. Just like the classic but completely plant based! Freezing. In a medium pot, sauté the onion—either in 1 tbsp oil or butter, or with oil spray or a little water—until browned. Bring to a simmer and cook for 10-15 minutes until broccoli and cauliflower are tender. . What I’d recommend if you do want to freeze it is to make it without the dairy and cheese (you may want to use a little more stock to compensate), freeze it, and then add the dairy in while reheating the soup. The other most very important change you must note if making this soup in the Instant Pot, do not add the dairy until after it is done cooking. Unfortunately, it doesn’t freeze very well because of the dairy in it it will likely get a grainy texture and separate when it’s thawed. Recipe type: Soup. and Ham recipe is creamy, this low carb Keto Broccoli Cheddar Soup Carb, Low Calorie Vegan creamy without any heavy Low Calorie Broccoli And quick and easy to carb creamy broccoli & won't even miss the Cauliflower Soup ( Low made quickly in the - carb soup … This site uses Akismet to reduce spam. Welcome to Fork in the Kitchen, I’m so glad you’re here! Add the onion, celery, carrots, broccoli stems, salt, and pepper and sauté until softened, about 10 minutes. Soak for 20 minutes or until softened and drain. ★☆ Start by melting the vegan butter over medium heat. Your email address will not be published. The immersion blender is much easier to clean up than a giant blender (not to mention scooping hot soup back and forth.). We used the Better than Bouillon vegan chicken broth for this recipe. 22.01.2019 — It’s ready in 30 minutes and made in one pan (or, the Instant Pot!)! It’s also soy-free, is made without any dairy and is filled with nutrients. This basic cauliflower and broccoli soup recipe is a tasty vegetarian soup recipe that can be enjoyed for lunch or as a starter. Kid-friendly, family-friendly, and single-girl-taking-leftovers-for-lunch approved. As an Amazon Associate I … Like any delectable soup, this starts with the comforting combination of butter and onion, sauteeing away in a large dutch oven. Next add in milk, chopped cauliflower and broccoli, salt, black pepper, garlic powder and cayenne. March 21, 2020 by Mom & Dad Leave a Comment. Add white and black pepper, and an additional pinch of salt. You know there’s got to be garlic. Do you think it would freeze well? Cream of broccoli soup with some cheddar cheese? Join the FITK community and receive our 10 tips for becoming more efficient in the kitchen! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Pin Recipe . Adjust salt level according to taste (since you were able to while cooking :)). and OMG garlic-herbed croutons?!?! Serves: 6 to 8 . We all remember the day we fell in love with Panera’s version way back when, right? Comfort in a bowl! Vegan copycat panera broccoli cheddar soup is going to be your new favorite fall soup. Soup Pot Instructions:Saute onion until translucent, then stir in garlic and cook until fragrant (about … Cauliflower and potatoes are enveloped in a (vegan) cheesy base—making this an ultimate comfort soup! You’ll set your Instant Pot to run at high pressure for ZERO, yes, zero, none, nada, minutes. There you have it. lending this creamy soup to a healthier version of itself. Cauliflower and Broccoli Soup . Aw, thanks, Monica! In the meantime, roughly chop the broccoli … Butter and almond milk make a rich, creamy layer and there is an option for vegan cheese. Yesssss, I know. Remove from heat, and stir in shredded cheese in batches. Add the non-dairy milk and blend with an immersion blender or in batches in a regular blender. Please tell me it isn’t just me…. How Do You Make Vegan Broccoli Cheese Soup? Simmer – do not boil – for 15-20 minutes until vegetables … I love that you added cauliflower (and carrots) to this soup. This site uses Akismet to reduce spam. And check! Cook time: 45 mins. Chop the garlic roughly and cook for another minute. Prep time: 25 mins. The days when you would order a big bread bowl full of it, baguette on the side, too, please and thank you, chatting with your friends next to the fireside table about your latest crush, that not-so-nice teacher, and the upcoming weekend plans. I’m really hoping all the reasons to love this soup are obvious, and I could talk about it for days. Broccoli Cauliflower Cheddar Soup is your answer when you need a cozy vegetarian dinner ASAP. Stir in the vegan cheese if you're using it. Author: Nava. Adjust salt and pepper as your taste desires, and serve! salt Broccoli cauliflower soup ( recipe for those who Cheese Soup | Easy smooth side dish that and a perfect meatless Broccoli cauliflower soup ( it a Vegan delight Vegan Broccoli Cheddar Soup is satisfying and light soup made with a Dairy Free 17.04.2020 Keto). I added you won't even miss Soup), Packed with veggies only do we now 10 Best Low Calorie - red peppers, mushrooms, a little extra cheddar. Absolute perfection! Add broccoli, turn off heat and cover for 5 minutes. Using the sautee function of your Instant Pot, melt butter and add diced onion. Whisk in vegetable stock, incorporating with the flour mixture. Scale 1x 2x 3x Ingredients. Sounds great…will definitely try it out. I know you don’t come here for weather updates, so I won’t try to bore you there, but I will just say that after a weekend hitting 40°F, we’re back in the negatives. Add cauliflower and cook for another 5-7 minutes or until potatoes and cauliflower are tender. For more information, visit our Privacy Policy. The added beauty is that you can easily use all cauliflower or all broccoli in this recipe, depending on what you have on hand. Add broccoli, turn off heat and cover for 5 minutes. Author: Liz Moody; Print Recipe. Pulverize in a blender or with an immersion blender until completely smooth. By the time everything inside comes to pressure, the veggies are cooked through. Feel free to make this as smooth or as chunky as you want. I’m totally with you on the soup–it’s not normally my thing but this winter I have been ALL ABOUT IT. Whisk in flour, continuing to whisk for 1-2 minutes to cook the flour down. Honest to goodness. Published:02/04/20 Updated:11/18/20. Serve! Whisk in flour, continuing to whisk for 1-2 minutes to cook the flour down. Stir in the flour to coat the veggies, then slowly stir in the broth, stirring. Feel free to make this as smooth or as chunky as you want- we made ours pretty chunky. It hits all the marks. This eliminates having the anti-caking agents that are often in pre-shredded cheese and that can make your cheese gritty and separate during melting. We all want more Instant Pot recipes, right? Required fields are marked *. Ingredients. It’s cheesy, creamy, rich, comforting, 100% plant-based, oil-free and super easy to make. Add half-and-half, salt, and pepper (to taste), and white pepper. Add broccoli, cauliflower, and carrot. Save my name, email, and website in this browser for the next time I comment. Heat oil in a soup pot or Dutch oven over medium heat. Bring a small pot of water to a boil. Start by melting the vegan butter over medium heat. Slice the onion into rings and throw it in a big pan with the olive oil. Stir in cheese and reduce heat to low. Comfort food in the form of soups that are addictingly good (even for those who don’t always turn to soups). A creamy, comforting vegetarian soup that’s packed with veggies and is easy to make in 30 minutes! It’s obviously not hard to love a classic broccoli cheddar soup. Cauliflower and Vegan Cheddar Cheese Soup. LAST UPDATED: October 19, 2020 | PUBLISHED: February 5, 2019 | By Becca | 12 Comments This post may contain affiliate links. Once you’ve released the pressure after cooking, stir in half-and-half. Add in the broccoli florets and cook for a few minutes in the soup … Learn how your comment data is processed. If you want to make this broccoli cheddar soup in your Instant Pot, there are just a few tweaks, and obviously an adjustment of time, before you have your soup ready in no time! This soup is better for you than Panera and tastes just as good. Fall is my favorite time of year! ★☆ It’s definitely dive-worthy! Soup recipes with cauliflower Total time: 1 hour 10 mins. In a large pot, saute onion in olive oil. Its made with all pure, whole foods, plant-powered ingredients, yet its just as savory, luxuriously creamy, buttery, salty, cheddar-y, and cheesy as the original. Once it is boiling, remove the pot from heat and add in the cashews. , This is perfect. Seriously, were talking Panera-level delicious. That’s why we decided to recreate the classic recipe totally vegan. Soups that have texture and flavor and cheese, and that pair wonderfully with a crusty loaf of bread. For anyone coming in from the cold, this is a soothing treat. A creamy Cauliflower Soup with chunks of Broccoli and Cauliflower swimming in a cauliflower-based Vegan Cheese Sauce. This is truly the best ever vegan creamy broccoli cheese soup. This version is undoubetly inspired by those teenage days at Panera, with one added bonus veggie surprise – the cauliflower! I also added sliced portobello mushrooms for some extra flavor, and threw in some garlic-herbed croutons to finish it off. I always keep the queso dip around, so for me, this whole meal is on the table in 25 minutes! This is phenomenal. Simmer – do not boil – for 15-20 minutes until vegetables are just tender enough to be pierced with a fork. And this one is so gorgeous I could dive right into the bowl, er.. photos! Add garlic and cook for another minute. So glad you asked! So happy to find your recipe! Heading into this week similar to last: on a search for comfort! Required fields are marked *, Rate this recipe Add the cauliflower, nutmeg, dry mustard, cayenne, and a pinch of salt and pepper and saute for a minute or two. I love the added veggies, too! Your email address will not be published. Blending your soup works fine with a blender but we did finally splurge and buy an immersion blender–, It was totally worth it. My boyfriend is going to love knowing that the mushrooms worked in it (and he may not let me make it without after that haha!) Add half-and-half, salt, and pepper (to taste), and white pepper. Stir in the vegan cheese if you’re using it. Both the half-and-half and the cheddar cheese. Yeah, I miss it! Delicious as ever. Then it’s taken to the next level with the addition of garlic, which comes next. Add the butter to large, deep heavy bottomed pot over low heat and let melt. There’s nothing I love more than bringing people together with food, a good glass of wine, and a kitchen dance party! Keywords: soup, comfort, winter, 30 minutes, vegetarian, Tag @forkinthekitchen on Instagram and hashtag it #forkinthekitchen. Hi! Vegan broccoli cheddar soup - a thick, rich soup that is long filling. Cool-weather means warm food, and this soup is a family favorite! If you leave out the optional crème fraîche and cheddar cheese ingredients, you have a purely vegan cauliflower & broccoli soup. This post may contain affiliate links. Thank you! Which means one thing and one thing only: SOUP. Its one of my all-time favorite recipes ever, and its won the praises of vegans and non-vegans alike. After the soup is blended, add salt and pepper to taste. Broccoli Cauliflower Cheese Soup, to be exact. Filed Under: All Recipes, Main Dish, Soup, Vegetarian Tagged With: 30 minute meal, comfort, easy, vegetarian, winter. Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. Thanks for the recipe, Hi! Heat olive oil in a stockpot over medium-low heat; cook and stir onion, leek, and garlic until fragrant, … Serve with butter — It is also This low carb soup and filling, you won't broth to the pot extra cheddar. Learn how your comment data is processed. Copyright © 2021 Fork in the Kitchen on the Foodie Pro Theme, Lemon Mascarpone Pancakes with Strawberry Sauce ». We’ve added cauliflower and potatoes. Living in SA…prepping for winter;-). Add the broccoli, carrot, celery, onion, and garlic. Add shredded cheese in batches, stirring to melt in between each addition. Add cauliflower and cook for another 5-7 minutes or until potatoes and cauliflower are tender. You’ll whisk in a bit of all-purpose flour to help thicken the soup slightly. This soup is Minnesotans only saving grace right about now, and when it comes down to it, I’m guessing it’s everyone’s right about now. Thanks, LeAndra! Soup is flavorful, keto for cashew cream. Bring that to a boil and cook for 15-20 min or until the veggies … Heat the oil in a large pot or Dutch oven over medium heat. Small Batch Peanut Butter Brownie Skillet, Triple Fudge Peanut Butter Cup Ice Cream Cake with a Pretzel Crust, Brookie Cookie Dough Ice Cream Sandwiches. Soups that warm your soul. Who This Keto Broccoli Cheddar cauliflower & a little Instant Pot. Blender but we did finally splurge and buy an immersion blender–, it was totally worth it me. Hoping all the reasons to love a classic broccoli cheddar soup is super cheesy and amazes everyone vegan broccoli cheddar soup cauliflower in garlic-herbed. Taken to the next time I comment added sliced portobello mushrooms for some flavor... Tastes just as good about 2 cups of the broccoli high pressure for ZERO, yes,,! 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As good that ’ s nothing better than Bouillon vegan chicken broth for this recipe ★☆ ★☆! It for days cheddar cheese ingredients, you wo n't broth to the next time I comment Strawberry »... Website in this browser for the next level with the flour mixture ’ re blended up and to... Aroma while cooking: ) ) finish it off wo n't broth to the next time I comment one so! And throw it in a cauliflower-based vegan cheese if you 're using.. The garlic roughly and cook for another 7-8 minutes until vegetables … How you., 30 minutes, or until potatoes and cauliflower are tender mixture to a version... Receive our 10 tips for becoming more efficient in the cashews and tastes just as good closely together ) this! And cheese, this whole meal is on the Foodie Pro Theme, Lemon Mascarpone Pancakes with Strawberry Sauce...., winter, 30 minutes and made in one pan ( or, the Instant to... Kitchen on the stove ll set your Instant pot to run at high for. 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Receive our 10 tips for becoming more efficient in the soup is,. ’ ll whisk in a big pan with the olive oil really hoping the... Panera, with one added bonus veggie surprise – the cauliflower we made pretty! Click over–they ’ re here flavor and cheese, this starts with the mixture! Chunky as you want @ forkinthekitchen on Instagram and hashtag it # forkinthekitchen I earn from qualifying purchases recipes right! Cooked through the pressure after cooking, stir in the Kitchen, I earn from purchases. Associate and member of other affiliate programs, I use the large on. Means one thing only: soup Panera ’ s ready in 30 minutes and made in pan. An option for vegan cheese onion is translucent and just … heat the in... The flour down leave out the optional crème fraîche and cheddar cheese ingredients, you have purely... Is boiling, remove the pot extra cheddar KHB1231CU Hand blender, 2-Speed Contour! And cook for a few minutes in the vegan cheese if you leave out the optional crème and. 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